Health Alfa-Ultimate Guide to Wellness, Nutrition, Fitness, and Holistic Living for a Healthier Tomorrow"

Health of George Foreman: A detailed study

George Foreman George Foreman is a popular American boxer, entrepreneur, and inspirational figure. He is also a two-time World Heavyweight Champion of boxing as well as 1968…

Sarita Negi March 22, 2025No Comments

General Health

Water Retention: A detailed study

Water Retention, also called Edema, is a condition in which additional fluid accumulates in the tissues of the body. It usually causes inflammation in the legs, ankles,…

Sarita Negi March 18, 2025No Comments

General Health

International Women’s Day and Health

International Women's Day is celebrated every year on 8 March. This day is celebrated to promote women's rights, equality, and empowerment. This is not only a day…

Sarita Negi March 8, 2025No Comments

General Health

Personalized Nutrition & Biohacking: The Future of Health Optimization

In the last several years, biohacking and personalized nutrition have been on the rise as more people seek methods of optimizing health, longevity, and overall well-being. With…

Sarita Negi March 7, 2025No Comments

Super Foods

The Benefits of Bottle Gourd Juice

Have you heard about bottle gourd juice? Off course you heard about it. Health and wellness are always evolving regarding natural cures and nutritional diets for the…

Sarita Negi October 9, 20241

Pregnancy

Gestational Diabetes-5 Crucial Risks.Pregnant Lady Should Avoid Complications

Such a scenario is referred to as gestational diabetes if it occurs during pregnancy due to an insufficiency of insulin in the body because insulin is one…

Sarita Negi October 8, 2024No Comments

Baby Smile

Diaper Rash-Home Remedies for Diaper Rash in Babies

Diaper rash is one of the many common issues parents face around the world. Such irritation of the skin, mostly caused by excess moisture, friction, and urine…

Sarita Negi October 7, 2024No Comments

Health Issues

Ovarian Cancer-Relief news for women

Each year, millions of people die from cancer. Whether male or female, young or aged, the case of cancer and its risk factors appear in all. The…

Sarita Negi October 6, 2024No Comments

Super Foods

Tomatoes: A Complete Guide in 2024. Don’t you Read it? Just go ahead

One of the most versatile fruits consumed worldwide, tomatoes are botanically fruits but are mostly used as vegetables because of their savory taste. Fresh, cooked, dried, or…

Sarita Negi October 3, 20241

Super Foods

Coffee- Having Coffee can be so Beneficial that You Never Thought

For most of people, coffee is not only part of the morning routine but is a warm, energetic drink that keeps up daily momentum. Whether it is…

Sarita Negi October 1, 20242

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