General Health - Health Alfa

Water Retention: A detailed study

Water Retention, also called Edema, is a condition in which additional fluid accumulates in the tissues of the body. It usually causes inflammation in the legs, ankles,…

Sarita Negi March 18, 2025No Comments

General Health

International Women’s Day and Health

International Women's Day is celebrated every year on 8 March. This day is celebrated to promote women's rights, equality, and empowerment. This is not only a day…

Sarita Negi March 8, 2025No Comments

General Health

Personalized Nutrition & Biohacking: The Future of Health Optimization

In the last several years, biohacking and personalized nutrition have been on the rise as more people seek methods of optimizing health, longevity, and overall well-being. With…

Sarita Negi March 7, 2025No Comments

General Health

The Marburg Virus: A Rising Threat and Current Developments in 2024

The Marburg virus, like its close cousin Ebola virus, is in the family Filoviridae but is much more virulent. Like Ebola, it causes severe hemorrhagic fever with…

Sarita Negi September 30, 2024No Comments

General Health

Healthy Body: Are You Healthy or Not? You must check These 8 Signs

A healthy body has always good health and good health is not just the absence of disease, but the body being healthy all the same. Knowing the…

Sarita Negi September 5, 20242

General Health

Health insurance- 2 types of Health Insurance. It is a worry without Health Insurance

Health insurance is one of the best ways to plan for finances and one's well-being. It acts as a safety net so that when people and their…

Sarita Negi September 4, 20244

General Health

Love- Lights Up the Human Brain-5 Reasons

Love is a feeling that has been celebrated and agonized over for hundreds of years, reaching into endless amounts of love and romance. It has inspired poets…

Sarita Negi August 28, 2024No Comments

General Health

Epsom Salt-4 important uses of it

Epsom salt is not a type of salt in the traditional sense, it is a mineral compound. This salt is, in fact, a naturally occurring pure mineral…

Sarita Negi August 23, 2024No Comments

General Health

Self-Confidence- 11 ways to increase it

A lack of self-confidence creates many problems. Due to its lack we are unable to achieve as per our potential. Self-confidence helps one become an influencer, speak…

Sarita Negi August 22, 20241

General Health

Seasonal fever-6 Causes are there

Seasonal fever is a common health problem, the risk of which is seen due to weather changes. These days, due to changing weather like sometimes rain and…

Sarita Negi August 19, 20241

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