Health Alfa-Ultimate Guide to Wellness, Nutrition, Fitness, and Holistic Living for a Healthier Tomorrow"

Monkeypox-Global health emergency in 02 years

According to experts, monkeypox belongs to the Orthopoxvirus family which looks like smallpox. This also includes the variola virus. This virus causes smallpox. Monkeypox first appeared in animals in 1958. If we look at the data of the last…...

August 15, 20241 Comment

General Health

Brain-8 ways to increase its power

The human brain is called the most complex structure of the known universe. It manages everything, from the beating of our heart to the movement and thinking processes of our mind, right down to emotions and memory. The ways…...

August 15, 20243 Comments

General Health

Deafness-More than 100 crore people are at risk. Are you also making this mistake?

Deafness The risk of hearing loss or deafness is seen increasing globally. It is considered normal to have ear diseases with increasing age, but according to recent reports, surprisingly this risk has been increasing even among younger people in…...

August 13, 20241 Comment

General Health

Bone Health- 5 Vitamins with Calcium

Among all the nutrients, Calcium is ranked as the most important nutrient that helps to increase your bone health and teeth as well. So, a diet containing Calcium-rich foods like dairy products, green leafy vegetables, and fish should be…...

August 12, 2024No Comments

Health Issues

Dementia:5 crore people worldwide suffer from this brain disease.

Dementia occurs when the brain becomes damaged by diseases such as Alzheimer's disease or a series of strokes. We can say that Alzheimer's disease is the most common cause of dementia, but it is not the only cause. It…...

August 12, 20241 Comment

Pregnancy

03 months of pregnancy-Symptoms, baby’s development, diet, and precautions

The 03 months of pregnancy is significant, which is approximately 9 to 12 weeks. It is at this time that a woman might have various symptoms as the body accommodates fully to the pregnancy. It is important to remember…...

August 11, 20241 Comment

Health Issues

Prostate cancer-1 easy way to prevent

The risk of cancer is increasing rapidly across the world. Along with lung and mouth cancer, the risk of prostate cancer has also been seen to be highest in men. Data show that prostate cancer is becoming a serious…...

August 11, 20241 Comment

Health Issues

Hernia Disease-how dangerous is this disease for players?- 02 types of treatment

Neeraj Chopra has hernia disease. For this he can undergo surgery. Neeraj Chopra has won the silver medal in Paris Olympics 2024. But he had a problem for a long time. What is hernia disease and how dangerous is…...

August 10, 2024No Comments

Weight Loss

Weight Loss-01 month formula

Weight loss is a prime focus of people who are struggling with over weight. Increased weight is considered a major factor in many types of health problems. Due to this, the risk of diabetes, blood pressure and heart diseases…...

August 9, 20242 Comments

Health Issues

Risk of heart disease-8 measures can reduce

The risk of heart disease is seen increasing rapidly all over the world, even young people are becoming victims of it. Health experts say that disturbances in lifestyle and diet are the main causes of this dangerous disease, for…...

August 8, 20241 Comment

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The Benefits of Bottle Gourd Juice

Gestational Diabetes-5 Crucial Risks.Pregnant Lady Should Avoid Complications

Diaper Rash-Home Remedies for Diaper Rash in Babies

Ovarian Cancer-Relief news for women

Tomatoes: A Complete Guide in 2024. Don’t you Read it? Just go ahead

Coffee- Having Coffee can be so Beneficial that You Never Thought

Osteosarcoma- One of the most common central bone tumors in children

The Marburg Virus: A Rising Threat and Current Developments in 2024

Jenna Roberts- Case Study of Weight Loss. Get Her 4 Nutritional Plans

Weight Management- 12 advises are given. Don’t You Have Weight Management?

Monkeypox-Global health emergency in 02 years

Brain-8 ways to increase its power

Deafness-More than 100 crore people are at risk. Are you also making this mistake?

Bone Health- 5 Vitamins with Calcium

Dementia:5 crore people worldwide suffer from this brain disease.

03 months of pregnancy-Symptoms, baby’s development, diet, and precautions

Prostate cancer-1 easy way to prevent

Hernia Disease-how dangerous is this disease for players?- 02 types of treatment

Weight Loss-01 month formula

Risk of heart disease-8 measures can reduce

The Benefits of Bottle Gourd Juice

Gestational Diabetes-5 Crucial Risks.Pregnant Lady Should Avoid Complications

Diaper Rash-Home Remedies for Diaper Rash in Babies

Ovarian Cancer-Relief news for women