Prostate cancer-1 easy way to prevent

The risk of cancer is increasing rapidly across the world. Along with lung and mouth cancer, the risk of prostate cancer has also been seen to be highest in men. Data show that prostate cancer is becoming a serious health problem in India, with older men particularly at risk. This cancer occurs in a gland called the prostate, which is an important part of the male reproductive system.

This cancer means that cancer cells form in the prostate tissue. It grows slowly compared to most other cancers. Cell changes may begin 10, 20, or 30 years before the tumor becomes large enough to cause symptoms. Eventually, cancer cells may spread throughout the body (metastasize). By the time symptoms appear, the cancer may be more advanced.

Compared to Western countries, its cases are less in India, but its risk is increasing due to unhealthy lifestyles, increasing age, and genetic reasons. Health experts say all people should start making efforts to reduce the risk of this cancer from an early age. Its danger can be avoided by making some changes in diet and routine.

Why are cases of prostate cancer increasing?

In India, disturbances in diet and lifestyle have been considered the main reasons for the increased risk of P.C. disease. The biggest risk factor for this cancer is age. Generally, its risk becomes much higher in men above 50. Apart from this, people whose family already has this type of cancer should continue to take extra precautions.

Symptoms of prostate cancer

Prostate cancer can sit quietly for years. This means that most men have no obvious symptoms of the disease. When symptoms finally appear, they may be similar to those of BPH. Some symptoms of this cancer may include:

>Trouble passing urine
>Frequent urge to urinate, especially at night
>Weak or obstructed urine flow
>Pain or burning when passing urine
>Blood in urine or semen
>Painful ejaculation
>Pain in the back, hips, or pelvis

This cancer can spread to the pelvic lymph nodes. Or it may spread throughout the body. It spreads to the bones. So bone pain, especially in the back, maybe another symptom.

Prostate Cancer Risk

There are certain risk factors associated with prostate cancer. A risk factor can increase your chance of getting a problem or disease. Having one or more risk factors does not mean you will get such cancer. It simply means that your risk of disease is higher.

>Age:: Being 50 or older increases the risk of prostate cancer.
>Family history: Family history: The risk of prostate cancer is 2 to 3 times higher in men whose fathers or brothers have had the disease. For example, the risk is about 10 times higher for a person who has 3 immediate family members with prostate cancer.

The younger a man is when he gets prostate cancer, the greater the risk for male members of his family. The risk of prostate cancer also appears to be slightly higher in men whose mothers or sisters have had breast cancer.
>Diet: Diet: Men who eat a high-fat diet with few fruits and vegetables appear to have a higher risk of prostate cancer.

Prostate cancer screening

If your symptoms or test results suggest cancer, your doctor will refer you to a specialist for a prostate biopsy. The biopsy is usually done in the doctor’s office.

For a biopsy, small tissue samples are taken directly from the prostate. Your doctor will take samples from several areas of the prostate gland. This can help reduce the chance of missing any areas of the gland that may contain cancer cells. Like other cancers, doctors can diagnose this cancer only by looking at the tissue under a microscope.

Helping measures

Let us know about those measures with the help of which the risks of this increasing cancer can be protected.

Pomegranate juice can be very beneficial

Researchers say that consuming pomegranate juice can be very beneficial for you in reducing the risks of such cancer. Early research suggests that drinking 220 grams of pomegranate juice daily may help prevent prostate cancer. Researchers report that pomegranate juice contains effective bioactive compounds that may help prevent the spread of prostate cancer cells.

What did the studies find?

Animal and test-tube studies have shown that pomegranate juice and extracts may prevent the production of prostate cancer cells, although more research is needed to determine its effects in humans.

A preliminary study in men with prostate cancer found pomegranate juice to be beneficial in increasing the patients’ PSA doubling time. It is important to know here that the longer the doubling time, the slower the tumor growth.

However, health experts say that some people, such as those who often have low blood pressure, should take a doctor’s advice before consuming pomegranate juice.

These are also beneficial

Like pomegranate juice, consumption of flax seeds can also reduce the risk of prostate cancer. Researchers say flax seeds may help slow the growth of prostate tumors. It contains many plant-based compounds including fiber which helps protect you from cancer.

Green tea can also be beneficial for you in preventing this cancer. A compound called EGCG present in green tea may be beneficial in reducing cancer cells.

All the above information has been taken from the source which talks about prostate cancer and prevention like the consumption of pomegranate juice.

Disclaimer

All the articles published in “Health Alpha” are prepared based on various sources like doctors, the internet, experts, and books. The facts and information mentioned in the article have been checked and verified by Health Alpha.

All instructions have been followed while preparing this article. The related article has been prepared to increase the information and awareness of the reader. Health Alpha does not make any claims nor take any responsibility regarding the information and information provided in the article.

For more information about the related diseases mentioned in the above article, consult your doctor and do not take any medicine without medical advice.

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